The colon, also known as the large intestine, is a long tube-shaped organ up to 2 meters long, surrounded by muscle. It runs across underneath your belly button, and down your left side. The role of the colon is to transport digested food from your stomach via the small intestine to the rectum. Along the way, nutrients and water are absorbed for use by your body, and a firmer stool is formed as it travels to your rectum.
There are a few simple things that you can do in order to maintain the health of your colon, without going to the trouble of having tea leaves or coffee grounds pumped into your butt, as is the practice in the popular colonic irrigation treatments!
A healthy colon diet includes plenty of fiber from fresh fruit and vegetables, and foods like bran and whole grain bread. Lean meat in moderation is also good to include in your diet. And finally, a short amount of exercise every day helps to keep the muscles surrounding your colon in shape - your bowels will thank you for it!
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Phillips' Colon Health Probiotic Capsules, 30-Count Bottle List Price: Sale Price: $9.99  |
DescriptionPhillips colon health probiotic supplement capsules, supports healthy immune system. replenishes good bacteria to promote overall digestive health. helps naturally promote regularity and supports a healthy immune system. |
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Phillips Colon Health Probiotic Supplement - 90 Capsules Sale Price: $23.10 |
DescriptionThis once-daily capsule contains probiotics to help with occasional: * Constipation * Diarrhea * Gas & Bloating. When you should take Probiotics? * Everyday to support overall digestive health* * When traveling * Can be taken with laxative products... |
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Super Colon Cleanse, Dietary Supplement, Good Source of Fiber, 240 capsules List Price: Sale Price: $7.19 |
DescriptionNew easy to swallow capsules. Super Colon Cleanser capsules for individuals who lack sufficient fiber in their diet, for relief from constipation and to maintain regularity. |
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Colon Health Key to Vibrant Life List Price: Sale Price: $3.99 |
DescriptionDr. Walker focuses your full attention on this forgotten part of the body. He will lead you on a tour of each vital organ of your body explaining how it is affected by the condition of the large intestine, the colon... |
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Health Plus - Super Colon Cleanse, 240 capsules List Price: Sale Price: $10.94 |
DescriptionEasy to Swallow capsules containing 1 gram of psyllium husk powder and 576mg of senna powder per serving. Also contains fennel seed, peppermint, cascara segrada, acidophilus, and more. |
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