Partial Passages is pleased to present plyometrics for all those that want to learn how to jump higher plyometric exercises is by far the best way to go about it. You can get better results than using plyometrics combined with traditional strength gain workouts. The art of jumping has been broken down into a science and the results are solid. In order to jump higher you must train at a very high instensity and you must continue to work on both the speed and the strength of the legs. You can't expect to have much progress if you are only focusing on one. Jumping is a combination of speed and of strength which equals power. So training one without the other will not provide the same results are doing them both equally.
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Plyometric Workouts at Home: The How-To Guide List Price:  |
DescriptionHave you been looking for a way to get better results from each workout and improve your athletic performance? Discover the most effective, useful solution with “Plyometric Workouts at Home: The How-To Guide... |
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Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Power List Price: Sale Price: $9.85 |
DescriptionRAISE YOUR GAME TO A HIGHER LEVELSuccessful athletes combine great skill with explosive power. If you want to improve your skills: practice, practice, practice. If you want to improve your power: do PLYOMETRICS... |
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FitDeck Plyometrics Sale Price: $9.95 |
DescriptionFitDeck Plyometrics belongs to our series of FitDeck Performance Products. Focus on these FitDeck titles if you want to take your performance to the next level. These FitDecks will challenge you to get stronger, faster, and more explosive... |
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High-Powered Plyometrics Book/DVD Package List Price: Sale Price: $35.56 |
DescriptionA new and novel form of exercise in the 1980s, plyometrics is now an essential part of every serious athlete's conditioning program. Explosive power is required to compete at a high level in sports like football, basketball, baseball, volleyball, and track and field... |
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Progressive Plyometrics for Kids List Price: Sale Price: $23.07 |
DescriptionThree of the most respected and sought-after specialists in the field of exercise and physical conditioning, Donald A. Chu, Avery D. Faigenbaum, and Jeff E. Falkel, present this comprehensive, progressive, cost effective, and developmentally appropriate program of plyometric exercises specifically designed for younger athletes... |
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